Based in Clapham in South London, the London Shambhala Meditation Centre offers meditation instruction and weekend and weekday courses in meditation, Buddhism and the meditative arts.

The centre is open for free meditation instruction on Mondays, Tuesdays and Wednesdays from 7:30 pm to 9:30 pm. There is no need to book in advance: everyone is welcome to just come along. More about open evenings

We also have a 5 week course that is ideally suited for those who want to seriously learn meditation.
More about this course