Please join us for our Wednesday weekly drop in meditation sessions, open to all:
Wednesdays Arrival and tea 7.15pm, Meditation 7.45 – 9pm
Downstairs in the main hall we will have drop in sitting and walking meditation without instruction.
Upstairs we will have meditation instruction and exploration by an experienced instructor, time to sit and the opportunity to discuss and ask questions. Newcomers are asked to join this group to receive instruction.
(Note: We are no longer running sessions on Mondays, if you cannot make Wednesdays there are lots of other opportunities to sit with us, please see the What’s On page or email [email protected])
Introductory
with James O'Neill
March 23rd
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill
Continue »with Vinita Joseph & Tessa Watt
April 20th—April 21st
In this fourth weekend we explore inquisitiveness and opening, allowing ourselves to be touched by our experience.
Continue »with Colin Tracy & Gregory Webster
May 11th
Allowing ourselves to acknowledge just how serious the climate crisis and biodiversity loss is, and how human activity has led to this destruction – can lead to deep feelings of grief, anger, impotence, overwhelm, confusion and paralysis. What can we do
Continue »with James O'Neill
May 18th
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill
Continue »June 1st—July 6th
East Asian Calligraphy Foundation Course. Suitable for beginners – A journey to understanding and experiencing mindfulness through the aesthetics and philosophy of East Asian Calligraphy/Ink Brush Practice.
Continue »July 19th—July 21st
Shambhala London are excited to host a meditation retreat with Anam Thubten and Chakung Jigme Wangdrak Rinpoche.
Public Talk: Friday, July 19
Retreat: Saturday and Sunday, July 20-21
Continue »