Beginners’ Meditation


Due to the covid-19 pandemic, we are only open on Wednesday evenings. Places are limited so please register in advance to ensure you can attend.

Meditation instruction will be provided to anyone new to meditation on both our online Monday sessions and our in person Wednesday evening meditation sessions.

There is more information on our programme listings under the ‘What’s On’ menu.

As new sessions are added through this difficult period for many of us,  more details will become available.



The London Shambhala Centre has been teaching mindfulness meditation to all – regardless of background and religious beliefs – for over thirty years. Our instructors have many years experience of personal practice and have completed intensive training retreats in how to teach meditation to others.