Beginners’ Meditation

IMPORTANT NOTICE

Due to the covid-19 pandemic, we have closed the centre until further notice.

 

If you are new to meditation, we would like to invite you our beginner’s meditation session which runs online on a Monday evening from 7.45-8.45pm via Zoom.  There is more information on our programme listings under the ‘What’s On’ menu.

As new sessions are added through this difficult period for many of us,  more details will become available.

 

 

The London Shambhala Centre has been teaching mindfulness meditation to all – regardless of background and religious beliefs – for over thirty years. Our instructors have many years experience of personal practice and have completed intensive training retreats in how to teach meditation to others.