Sadhana of Mahamudra

with Shastri Merlin Cox

December 19th

Date details +
    Room: London meditation hall

    Everyone is welcome. Participation is free of charge.

    The Sadhana of Mahamudra is a practice text composed by the Vidyadhara Chögyam Trungpa Rinpoche, the founder of Shambhala. He wrote the Sadhana in a sacred cave in Bhutan in 1968 at an important turning point in his presentation of the Buddhist teachings in the West. This sadhana is considered terma, teachings concealed by the great Tibetan teacher Padmasambhava for the sake of future generations. Such teachings are discovered by tertöns, special teachers who are able to find the teachings during the times when they are most needed. Trungpa Rinpoche was one of the great modern tertöns and the Sadhana of Mahamudra is such a teaching.

    Overcoming Spiritual Materialism

    This practice is meant for our particular time as a means of overcoming the obstacles of spiritual materialism in our practice, our lives and the world. Because it was meant for this time, its potency is particularly strong.

    The sadhana is based on two main principles—the principle of space or ati associated with the Nyingma school of Tibetan Buddhism and the principle of energy or mahamudra associated with the Kagyü school. The text is full of symbolism that may seem strange. Don’t expect to understand it fully the first time. You can simply chant the words and relax into the atmosphere that doing so creates. The essential teaching is that the nature of the practice itself undercuts any ideas of spiritual materialism.

    The practice lasts a little over an hour and involves both chanting and silent meditation. Texts for the practice are provided at the Centre.


    All are welcome!

    7.30pm arrival, 8pm start, 9.30pm finish