Open Weekend Meditation Sessions

February 8th—February 9th

Date details +
    Room: Main meditation hall

    “It’s extraordinarily powerful that we decide just to sit, not hangout or perch, but just sit on a meditation cushion. Such a brave attitude, such a wonderful commitment is magnificent. It is very sane, extraordinarily sane.” – Chogyam Trungpa 


    It is recommended that students have prior meditation experience.

    This weekend of sitting practice offers us the opportunity to deepen our relationship with the simple yet profound practice of shamatha meditation. 

    In these times of speed, deadlines, and subtle aggression, we benefit greatly from allowing our minds and hearts to rest and settle during extended practice sessions.

    The weekend is offered as four sessions. Participants are welcome to attend as many or as few as they wish. We do ask that, where possible, you aim to arrive in time and stay for the duration of a given sitting, in order to minimise disturbance for all.

    10:00am – 12:30pm
    2:00pm – 4:30pm

    10:00am – 12:30pm
    2:00pm – 4:30pm

    No need to register - just turn up. There is a suggested donation of £10 per session, although we invite contributions on a dana basis – i.e. we are grateful to receive whatever amount you feel able to offer.


    Additional Information

    Arrival from 9:45am for morning sessions.
    Arrival from 1:45pm for afternoon sessions.

    Lunch will not be provided. There are a number of cafes, restaurants and local supermarkets in the area, as well as a food market on Saturdays just a few minutes from the centre.


    Click here if you wish to attend an open meditation session but cannot make it to this weekend.


    For queries, etc., please e-mail: [email protected]