Guided Meditation Online

with James O'Neill

July 20th

Date details +
  • £5 Suggested Donation
Room: Online Via Zoom

Monday and Wednesday Group Meditation Sessions Have Gone Virtual!

During this period while the Shambhala Centre is closed, we will be offering online Meditation sessions on Zoom led by senior teachers and meditation instructors.  

There will be a session of guided meditation and we will practice together for about 20 minutes.  After that there will be a talk or reading relevant to our current situation.

This week Jim O'Neill will present: Samadhi, The Second Training of Saddharma
“The second training is samadhi, or absorption. Tingdzin… you do not hang onto your particular preconceptions, but develop a state of mind that is clear, precise, and relaxed.”
Reading from THE INDIVIDUAL PATH OF LBERATION, page 29 (Opening to the true Dharma).

 Join us online via Zoom*.  Please use this link

This session will run from 7.30pm to 8.30pm, Zoom opens at 7.20pm

 

These sessions are completely free. However, this time of closure is very challenging for the Centre's financial survival, so if you can afford it a suggested donation of £5 (or more if you are inspired) would be gratefully received.  
 

Click here to Donate

 

 

Contact [email protected] for more information.

 

* Zoom is a very good online conferencing software which you can access by either downloading the software onto your computer or just clicking the link above and accessing through your web browser.  If you choose to download Zoom onto your device, they have a free account option, or subscription accounts available so this does not have to cost you any  money. More information and help on how to use Zoom available here

 

Photo by Leon Seibert on Unsplash