Introductory

North London Group Meditation Online

September 24th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Compassion Practice Online

with Rachael Cheang

September 25th

An online Tonglen or Loving Kindness practice Continue »

North London Group Meditation Online

September 28th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Monday Evening Meditation Online

September 28th

The Monday evening online session is a simple meditation hour with several periods of sitting meditation with short breaks in-between Continue »

North London Group Meditation Online

September 29th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Compassion Practice Online

with Rachael Cheang

October 2nd

An online Tonglen or Loving Kindness practice Continue »

Monday Evening Meditation Online

October 5th

The Monday evening online session is a simple meditation hour with several periods of sitting meditation with short breaks in-between Continue »

Online - The Effect of Beauty on the Mind

with David Schneider

October 29th—November 5th

In these two evenings, we will, following the Buddhist abhidharma, first look at different “levels” or “parts”  of mind, if such terms can be used. We will then take up the implications of the senses being part of mind. Continue »

Online - Basic Anxiety is Happening All the Time

with Shastri Janet Solyntjes

November 10th

Chögyam Trungpa’s teachings on the four noble truths offer a deep, humorous, and sobering look at how we get lost in suffering and how to cure it with saddharma, “real” dharma. Continue »