Introductory

Learn to Meditate

with Shastri Tessa Watt & Vinita Joseph

November 7th—November 28th

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Basic Goodness Retreat: The Art of Being Human

with Jim O'Neill

November 16th—November 17th

This weekend retreat is an opportunity to deepen both our training in and understanding of the practice of meditation. It is ideal for students who have recently begun, but also for those have been practicing longer, to connect with their initial longing Continue »

Winter Retreat - Deepening Our Practice

with Peter Conradi

December 29th—December 31st

The turn of the year can be a challenging time and yet is also a good moment to pause and find renewed strength and consolation in our practice. Continue »

Learn to Meditate

January 7th—January 28th (2020)

Our four-week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Shambhala Training Weekend I: 'The Art of Being Human'

with Shastri Jane Hope

January 18th—January 19th (2020)

Meditation is presented as an opportunity to rest in what you already are — basic goodness, natural peace, and clarity. It is how we train in being awake, placing the mind on the breath, in the present moment. Continue »