Introductory

Contentment in Everyday Life

with Shastri Merlin Cox

June 6th—July 4th

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Learn to Meditate

with Jez Taylor

July 11th—August 1st

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Learn to Meditate

September 3rd—September 24th

Shambhala Training Weekend I: 'The Art of Being Human'

September 28th—September 29th

Meditation is presented as an opportunity to rest in what you already are — basic goodness, natural peace, and clarity. It is how we train in being awake, placing the mind on the breath, in the present moment. Continue »

Contentment in Everyday Life

October 3rd—October 31st

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Learn to Meditate

November 7th—November 28th

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Winter Retreat - Deepening Our Practice

December 29th—December 31st

The turn of the year can be a challenging time and yet is also a good moment to pause and find renewed strength and consolation in our practice. Continue »