Introductory

Developing Maitri and Turning against Self-Criticism

with Jim O'Neill

April 27th—April 28th

Save the date for a weekend with Jim O'Neill, focussing on the development of Maitri, or Loving-Kindness! Continue »

Contentment in Everyday Life

with Shastri Merlin Cox

June 6th—July 4th

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Learn to Meditate

July 11th—August 1st

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »