Please join us for our Wednesday weekly drop in meditation sessions, open to all:

Wednesdays  Arrival and tea 7.15pm, Meditation 7.45 – 9pm

Downstairs in the main hall we will have drop in sitting and walking meditation without instruction.

Upstairs we will have meditation instruction and exploration by an experienced instructor, time to sit and the opportunity to discuss and ask questions. Newcomers are asked to join this group to receive instruction.

(Note: We are no longer running sessions on Mondays, if you cannot make Wednesdays there are lots of other opportunities to sit with us, please see the What’s On page or email [email protected])

 

Way of Shambhala

Shambhala Teachings - Weekend Four

with Vinita Joseph & Tessa Watt

April 20th—April 21st

In this fourth weekend we explore inquisitiveness and opening, allowing ourselves to be touched by our experience. Continue »

Shambhala Teachings Weekend 5

with Peter Conradi

June 29th—June 30th

As our awareness expands we communicate with our world both gently and fearlessly. We find the clear open sky of mind, a vast source of freedom and uplifted energy. Can we trust our nature enough to let go into the present moment? Continue »