Online Programs
Online - Wisdom in Everyday Life
with Shastri Merlin Cox
September 24th—October 22nd
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic. Continue »
North London Group Meditation Online
October 22nd
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
October 23rd
An online Tonglen or Loving Kindness practice Continue »
North London Group Meditation Online
October 26th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Monday Evening Meditation Online
October 26th
The Monday evening online session is a simple meditation hour with several periods of sitting meditation with short breaks in-between Continue »
North London Group Meditation Online
October 27th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Online - The Effect of Beauty on the Mind
with David Schneider
October 29th—November 5th
In these two evenings, we will, following the Buddhist abhidharma, first look at different “levels” or “parts” of mind, if such terms can be used. We will then take up the implications of the senses being part of mind. Continue »
North London Group Meditation Online
October 30th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
October 30th
An online Tonglen or Loving Kindness practice Continue »
Online - Basic Anxiety is Happening All the Time
with Shastri Janet Solyntjes
November 10th
Chögyam Trungpa’s teachings on the four noble truths offer a deep, humorous, and sobering look at how we get lost in suffering and how to cure it with saddharma, “real” dharma. Continue »
Sadhana of Mahamudra
with Adam Hart
November 15th
This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »
Online - Shambhala Training Weekend I: 'The Art of Being Human'
with David Hope & Shastri Tessa Watt
November 28th—November 29th
Meditation is presented as an opportunity to rest in what you already are — basic goodness, natural peace, and clarity. It is how we train in being awake, placing the mind on the breath, in the present moment. Continue »