Online Programs

Online - The Four Reminders

with Barbara Märtens

January 14th—February 4th

The four reminders have been expressed repeatedly by all lineage holders. They expose the bone-jarring experience of our daily life, which we usually try to pad with material comfort. Continue »

North London Group Meditation Online

January 19th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

North London Group Meditation Online

January 21st

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

North London Group Meditation Online

January 22nd

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Compassion Practice Online

with Rachael Cheang

January 22nd

An online Tonglen or Loving Kindness practice Continue »

North London Group Meditation Online

January 25th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Monday Evening Meditation Online

January 25th

The Monday evening online session is a simple meditation hour with several periods of sitting meditation with short breaks in-between Continue »

North London Group Meditation Online

January 26th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

North London Group Meditation Online

January 28th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

North London Group Meditation Online

January 29th

The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »

Compassion Practice Online

with Rachael Cheang

January 29th

An online Tonglen or Loving Kindness practice Continue »

Reading Group Online - Reflections on Silver River: 37 practices of a Bodhisattva

February 1st—March 29th

5 fortnightly gatherings to discuss and reflect on Ken McLeod's translation and commentary of Tokme Zangpo's '37 Practices of a Bodhisattva' Continue »

Online - Love and Death in Times of Covid

February 6th—June 12th

The reality and certainty of death cannot be avoided but we find ways to hide from or distance ourselves from this fact. Buddhist teachings have much to offer in this area. An online series of workshops will explore issues surrounding death and dying. Continue »

Sadhana of Mahamudra - Online

with Shastri Merlin Cox

February 11th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Shambhala Day Gathering - Year of the Iron Ox

February 13th

All are warmly invited to meet as a community on Zoom and tap into the energy of the New Moon and New Year to revitalise ourselves and our sangha. Continue »

Online - Who am I? The Basic Goodness of Self

with David Hope

February 18th—March 25th

Online - Shambhala Training Weekend 4: Awakened Heart

with Jane Hope

February 20th—February 21st

This weekend retreat is about inquisitiveness and opening, allowing yourself to be touched by your experience. Continue »

Online - Shambhala Training Level 2: Discovering the Warrior Within

with Tessa Watt & Vinita Joseph

February 27th—February 28th

When we open up to our own genuineness through meditation, we can begin to work directly with our fears. We can meet life's challenging moments, not with distractions and self-aggression, but with courage and confidence. Continue »