Programmes

Developing Maitri and Turning against Self-Criticism

with Jim O'Neill

April 27th—April 28th

Save the date for a weekend with Jim O'Neill, focussing on the development of Maitri, or Loving-Kindness! Continue »

The Art of Being an Idiot with Lucy Hopkins

May 11th—May 12th

This workshop offers space to learn, to discover, to identify obstacles and to overcome them, to play, to laugh and experience the amazing power of honest connection. Continue »

Shambhala Training Weekend III: 'Warrior In The World'

with Shastri Jane Hope

May 31st—June 2nd

Having learnt not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »

Contentment in Everyday Life

with Shastri Merlin Cox

June 6th—July 4th

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Learn to Meditate

July 11th—August 1st

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Bleddfa Retreat : Maitri Space Awareness

with Acharya Barbara Märtens & Peter Conradi

July 19th—July 28th

This year we will offer teachings on both Shamatha, or Calm Abiding, and on the practice - discovered by Trungpa Rinpoche - of Maitri Space Awareness. These two practices can complement and deepen each other. Continue »