Programmes
Developing Maitri and Turning against Self-Criticism
with Jim O'Neill
April 27th—April 28th
Save the date for a weekend with Jim O'Neill, focussing on the development of Maitri, or Loving-Kindness! Continue »
The Art of Being an Idiot with Lucy Hopkins
May 11th—May 12th
This workshop offers space to learn, to discover, to identify obstacles and to
overcome them, to play, to laugh and experience the amazing power of honest connection. Continue »
Shambhala Training Weekend III: 'Warrior In The World'
with Shastri Jane Hope
May 31st—June 2nd
Having learnt not to turn away from fear, we can extend this insight into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our life. Continue »
Contentment in Everyday Life
with Shastri Merlin Cox
June 6th—July 4th
Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »
Learn to Meditate
July 11th—August 1st
Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »
Bleddfa Retreat : Maitri Space Awareness
with Acharya Barbara Märtens & Peter Conradi
July 19th—July 28th
This year we will offer teachings on both Shamatha, or Calm Abiding, and on the practice - discovered by Trungpa Rinpoche - of Maitri Space Awareness. These two practices can complement and deepen each other. Continue »
