All Courses, Events, Programmes and Workshops
North London Group Meditation Online
April 6th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Guided Meditation Online
with Shastri Tessa Watt
April 6th
The Monday evening online session is guided by a senior instructor and will include a reading or a talk. If you are new or experienced, feel free to join. Continue »
North London Group Meditation Online
April 7th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
April 7th
An online Tonglen or Loving Kindness practice Continue »
Introduction to Meditation for Beginners
April 8th
If you are new to meditation, and would like to learn how to meditate, we are offering this short guided introduction to meditation and an opportunity to ask questions. Continue »
Community Meditation Online
April 8th
Join us for an hour long online meditation session, there will be several sitting meditation sessions with short breaks in-between. Continue »
North London Group Meditation Online
April 9th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
April 10th
An online Tonglen or Loving Kindness practice Continue »
Easter Weekend Meditation Retreat
with Dr. Angela Newton
April 11th—April 12th - Date postponed or cancelled
North London Group Meditation Online
April 13th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Guided Meditation Online
with Vinita Joseph
April 13th
The Monday evening online session is guided by a senior instructor and will include a reading or a talk. If you are new or experienced, feel free to join. Continue »
North London Group Meditation Online
April 14th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
April 14th
An online Tonglen or Loving Kindness practice Continue »
Introduction to Meditation for Beginners - Online
April 15th
If you are new to meditation, and would like to learn how to meditate, we are offering this short guided introduction to meditation and an opportunity to ask questions. Continue »
Community Meditation Online
April 15th
Join us for an hour long online meditation session, there will be several sitting meditation sessions with short breaks in-between. Continue »
North London Group Meditation Online
April 16th
The North London Shambhala Meditation group meets Mondays, Tuesdays, Thursdays and Fridays at 8-9am. For the foreseeable future we will be meeting on Zoom. Continue »
Compassion Practice Online
with Rachael Cheang
April 17th
An online Tonglen or Loving Kindness practice Continue »
Sadhana of Mahamudra - Online
with Adam Hart
April 22nd
This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »
Fearlessness in Everyday Life - Online
with Shastri Merlin Cox & Jez Taylor
April 23rd—May 21st
Soaring on the wings of hope and fear, we often crash and burn. What happens if we begin to see life as it is? This course incorporates a further exploration of the Buddhist teachings on mind and the nature of reality. This course is presented online Continue »
Relative Bodhicitta
with Shastri Merlin Cox
April 25th—April 26th
“If you want to be miserable, think only of yourself. If you want to be happy, think of others.” We seem mostly to be following the “Me Plan” - the way of life based on the implicit assumption that putting our own interests first will somehow... Continue »
Contentment in Everyday Life - Online
with Shastri Tessa Watt & Jez Taylor
May 12th—June 9th
Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. This course will be taught online via Zoom Continue »
Sadhana of Mahamudra
with Shastri Merlin Cox
May 22nd
This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »
Absolute Bodhicitta: Emptiness and Compassion
May 23rd—May 24th
To glimpse ‘Shunyata’ or ‘Absolute Bodhicitta’, is to simultaneously experience freedom, confidence and a sense of relaxed completeness. Continue »
Shambhala Training Level 2: Discover Your Inner Warrior (aka 'Birth of the Warrior')
with Peter Conradi
May 30th—May 31st
When we open up to our own genuineness through meditation, we can begin to work directly with our fears. We can meet life's challenging moments, not with distractions and self-aggression, but with courage and confidence. Continue »
Learn to Meditate
with Jez Taylor
June 4th—June 25th
Our four-week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »
Open Weekend Meditation Sessions
June 20th—June 21st
This weekend of sitting practice offers us the opportunity to deepen our relationship with the simple yet profound practice of shamatha meditation. Continue »
Bleddfa Retreat: Bravery and Compassion
with David Schneider, Peter Conradi, Diederik Prakke, Jim O'Neill
July 24th—August 2nd
The focus of retreat practice is to work directly with awakening the mind, and opening the heart. This year we will offer teachings on bravery and compassion, and the connection of both of these with shamatha meditation Continue »