Courses and Events

Contentment in Everyday Life

with Shastri Merlin Cox

June 6th—July 4th

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

June 18th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

with Adam Hart

July 2nd

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Learn to Meditate

with Jez Taylor

July 11th—August 1st

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

July 16th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Bleddfa Retreat : Maitri Space Awareness

with Acharya Barbara Märtens & Peter Conradi

July 19th—July 28th

This year we will offer teachings on both Shamatha, or Calm Abiding, and on the practice - discovered by Trungpa Rinpoche - of Maitri Space Awareness. These two practices can complement and deepen each other. Continue »

Sadhana of Mahamudra

with Adam Hart

July 30th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

August 15th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

with Adam Hart

August 30th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Learn to Meditate

September 3rd—September 24th

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

September 14th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Harvest of Peace Celebration 2019

September 22nd

You are warmly invited to join us to mark the changing seasons with meditation practice, reflection, discussion, and celebration at this year's Harvest of Peace. Continue »

Shambhala Training Weekend I: 'The Art of Being Human'

September 28th—September 29th

Meditation is presented as an opportunity to rest in what you already are — basic goodness, natural peace, and clarity. It is how we train in being awake, placing the mind on the breath, in the present moment. Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

September 28th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Contentment in Everyday Life

October 3rd—October 31st

Contentment in Everyday Life offers further training in developing your meditation practice. The course is open to beginners and also offers more inspiration for those familiar with mindfulness meditation. Continue »

Shambhala Training Weekend IV: Awakened Heart

October 11th—October 13th

This weekend retreat is about inquisitiveness and opening, allowing yourself to be touched by your experience. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

October 13th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Lamledra Retreat: Working With The Heart Sutra

with Acharya Barbara Märtens & Jude Hudson

October 20th—October 26th

We will work with the Heart Sutra to explore and cut through our belief systems, reference points and rigid ideas - not just in terms of thinking or concepts, but also in terms of our perception, how we see the world, how we hear, smell, taste, touch... Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

October 27th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Learn to Meditate

November 7th—November 28th

Our four week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

November 12th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

November 26th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

December 12th

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

December 26th

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Winter Retreat - Deepening Our Practice

December 29th—December 31st

The turn of the year can be a challenging time and yet is also a good moment to pause and find renewed strength and consolation in our practice. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

January 10th (2020)

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

January 23rd (2020)

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Shambhala Sadhana Gathering

with Shastri Merlin Cox

February 9th (2020)

All community members are welcome to gather to practise the Shambhala Sadhana. Continue »

Mamo Chants - Dön Season

February 13th—February 22nd (2020)

The Mamo Chant is an elaborate protector offering traditionally recited from the twentieth through the twenty-ninth days of the last lunar month of the Tibetan year. Continue »

Neutral Day - Inviting the Dralas

February 23rd (2020)

The day before Shambhala Day, we will gather together as a community for the traditional Neutral Day activity: cleaning! Continue »

Sadhana of Mahamudra

with Shastri Merlin Cox

February 23rd (2020)

This powerful monthly practice is open to everyone. We recite a meditation text composed by Shambhala's founder, Chögyam Trungpa Rinpoche, as a means of overcoming the obstacle of spiritual materialism in our practice & our lives. Continue »

Shambhala Day 2020 - Year of the Iron Mouse

February 24th (2020)

Join us for early morning Shambhala Day celebrations starting with 108 gongs. Continue »